Matter by Regina
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​MOVE WELL,
​BE WELL, LIVE WELL

​​

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OPTIMIZE YOUR POTENTIAL
BE YOUR BEST

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Photo by Frances Iacuzzi
I help you create balance in your life, so that your actions match your intentions. I support you to be the best you can be; physically, mentally. emotionally and spiritually, 

What you think, say, and do, has a powerful effect in who you are and what is possible.

Achieving optimal performance in critical aspects of your life is not just about thoughts and strategies, it's also about the values you embody and what actions you take. 

As your performance coach for your mental, emotional and physical fitness, I support you to take care of yourself and help you focus on all that is important to you. When you perform with optimal connections between your mind, body and spirit, you live your life confidently with fortitude, grounding and fulfillment.

 This is what matters to me.

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​-Regina Santos-

AVAILABLE SERVICES
RUNNING IN HEELS®
UPCOMING EVENTS
Running in Heels
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  • Home
  • Services
    • Professional Coaching
    • Private Fitness Sessions
    • Group Fitness Classes
  • Running in Heels®
  • Events
  • About
  • FAQ
  • Contact