regina santos is a certified pilates instructor. she utilizes strategic methodologies with her clients that encourage core integration, strength training, active & passive stretching and stress management. under the tutelage of second generation romana kryzanowska-trained instructors and certified by jill cassady of the pilates technique, inc. regina has quickly made a name for herself as an attentive, classically trained teacher, focused on fine-tuning an individual's strengths and harnessing physical imbalances obtained through injury or stress.

a member of the american college of sports medicine with a bachelor's degree from ucla, she values lifelong learning and regularly enhances her knowledge in body work with continuing education in the pilates method, western medical science, hatha yoga principles and holistic eastern philosophies.

she knows firsthand what it takes to overcome wellness imbalances. this very personal experience combined with the gift of expression through dance, led her to enhance a successful career as a corporate executive with a certification in teaching the pilates method.

regina has held a continued interest in holistic bodywork throughout most of her life. she grew up in los angeles where she was on a dance scholarship with what is now known as the edge performing arts center. through the pilates method and holistic mind-body teaching, she is able to guide clients towards strengthening, rehabilitating and maintaining well-being & physical forms.