Sharing My Passion
Movement Heals

I love teaching group classes because they are a fun way to keep my leadership skills sharp and fresh. I've led over 1500 group fitness classes in person, including those at Equinox Fitness Clubs and Spas ( most photos are pre-Covid).

All styles I teach get you to strengthen the use of your core and connect your bodies, brains, and spirits.  Whether in authentic pilates or barefoot conditioning classes, there will always be functional stretch (mobility) and strength components, and you can always expect a truly complete, fun and challenging three-dimensional workout. 

If you would like a remote group class experience with your friends at home or at the office, please email me to set up a program! 

45 Minute Remote Class through
WESTWOOD PILATES
Wednesday 5:35p - Pilates for All, 
Sometimes we need a little assistance to help us connect better to our work, and the versatility of this circle can truly make magic for our brains and bodies! Come join the fun every Wednesday in July! Don't have. a circle? Click the  Balanced Body logo on the right to go through my affiliate link to get your own! 

Register here www.westwoodpilates.com/group-classes

Equinox Fitness Clubs Schedule - PAUSED DUE TO COVID19
*available to Equinox Fitness Clubs and Spa members only

​"Physical fitness is the first requisite of happiness."
- Joseph H. Pilates

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