Sharing My Passion
Movement Heals

I love teaching group classes because they are a fun way to keep my leadership skills sharp and fresh. Since 2005, I've led over 1500 group fitness classes, including those at Equinox Fitness Clubs and Spas. All styles I teach get you to strengthen the use of your core and connect your bodies, brains, and spirits.  Whether in authentic pilates or barefoot conditioning classes, there will always be functional stretch (mobility) and strength components, and you can always expect a truly complete, fun, challenging and three-dimensional workout. 

If you would like a group class experience with your friends at home or at the office, please email me to set up a program! 

30 Minute VIRTUAL CLASSES
Monday 830a- Pilates Power Up! Stretch your body, Fire up your Core and wake up your mind in this moderate-intense class for practitioners who are familiar with the Pilates/Contrology Method. .

Tuesday 12n - Get up and Move! Take a quick mid-day break to enjoy a dynamic barre/pilates inspired workout that you can use to connect your core, mobilize your body, and even get your heart pumping. All levels welcome. Shoes or barefoot options. .

Try the classes above for a suggested donation of $12 before you subscribe to all classes for the month!

45 Minute Virtual Class through
WESTWOOD PILATES
Wednesday 5p - Pilates for All, July is Magic Circle Month! 
Sometimes we need a little assistance to help us connect better to our work, and the versatility of this circle can truly make magic for our brains and bodies! Come join the fun every Wednesday in July! Don't have. a circle? Click the  Balanced Body logo on the right to go through my affiliate link to get your own! 

Register here www.westwoodpilates.com/group-classes

Equinox Fitness Clubs Schedule - PAUSED DUE TO COVID19
*available to Equinox Fitness Clubs and Spa members only

​"Physical fitness is the first requisite of happiness."
- Joseph H. Pilates