Sharing My Passion
Movement Heals
I love teaching group classes because they are a fun way to keep my leadership skills sharp and fresh. I've led over 1500 group fitness classes in person, including those at Equinox Fitness Clubs and Spas ( most photos are pre-Covid).
All styles I teach get you to strengthen the use of your core and connect your bodies, brains, and spirits. Whether in authentic pilates or barefoot conditioning classes, there will always be functional stretch (mobility) and strength components, and you can always expect a truly complete, fun and challenging three-dimensional workout. If you would like a remote group class experience with your friends at home or at the office, please email me to set up a program!
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"Physical fitness is the first requisite of happiness."
- Joseph H. Pilates This site uses third-party technology, cookies, and options for discontinuing use of cookies. This is an affiliate disclaimer, in compliance with the Federal Trade Commission’s guide (FTC), and to avoid any misunderstanding to visitors of this website.
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